Personal Training

Personal Training

WHAT IS A PERSONAL TRAINER?

Personal Training is an approach to gain assistance in order to have an overall health improvement. Personal Trainers work with clients to develop an exercise/activity program based on a client’s fitness goals. People of all ages, body types and fitness levels can benefit from the services of a Personal Trainer.

PROGRAM PHILOSOPHY:

Our goal is to educate our clients on how to exercise safely. Our Personal Trainers will provide education, guidance, instruction and motivation to clients who want to achieve their personal fitness goals. Our Personal Trainers will closely supervise your progress and will help provide you with resources so that you become confident and comfortable in any fitness/weight room environment.

PROGRAM OPTIONS:

Individual Pricing

Partner Pricing (Each Person Pays Fee Listed)

BENEFITS OF PERSONAL TRAINING CAN INCLUDE:
  • Improved Cardiovascular Fitness
  • Increased Muscle Strength, Endurance and Tone

  • Reduction in Blood Pressure

  • Decreased Clinical Symptoms of Anxiety, Stress, Tension and Depression

  • Increased Energy, Stamina and Endurance

  • Improved Cholesterol levels

  • Improved Coordination

  • Enhanced Immune System

  • Strengthened Skeletal System

4 - Individual Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Registration Information  

Open Close Register At MemberNon-Member
4 Sessions 1/1/18 12/31/28 Online / Front Desk $ 80.00-

Available Sessions

Date(s)
08/01/22 - 08/31/22
30 mins
Register  
09/01/22 - 09/30/22
30 mins
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
30 mins
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
30 mins
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
30 mins
Registration
will open on
12/01/2022

4 - Partner Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.


Registration Information  

Open Close Register At MemberNon-Member
4 1/1/18 12/31/28 Online / Front Desk $ 70.00-

Available Sessions

Date(s)
08/01/22 - 08/31/22
30 mins
Register  
09/01/22 - 09/30/22
30 mins
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
30 mins
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
30 mins
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
30 mins
Registration
will open on
12/01/2022

8 - Individual Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Registration Information  

Open Close Register At MemberNon-Member
8 Sessions 1/1/18 12/31/28 Online / Front Desk $ 124.00$ 124.00

Available Sessions

Date(s)
08/01/22 - 08/31/22
30 mins
Register  
09/01/22 - 09/30/22
30 mins
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
30 mins
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
30 mins
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
30 mins
Registration
will open on
12/01/2022

8 - Partner Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.


Registration Information  

Open Close Register At MemberNon-Member
1/1/18 12/31/28 Online / Front Desk $ 108.50-

Available Sessions

Date(s)
08/01/22 - 08/31/22
30 mins
Register  
09/01/22 - 09/30/22
30 mins
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
30 mins
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
30 mins
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
30 mins
Registration
will open on
12/01/2022

12 - Individual Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Registration Information  

Open Close Register At MemberNon-Member
12 sessions 1/1/18 12/31/28 Online / Front Desk $ 152.00$ 152.00

Available Sessions

Date(s)
08/01/22 - 08/31/22
Register  
09/01/22 - 09/30/22
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
Registration
will open on
12/01/2022

12 - Partner Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.


Registration Information  

Open Close Register At MemberNon-Member
1/1/18 12/31/28 Online / Front Desk $ 133.00-

Available Sessions

Date(s)
08/01/22 - 08/31/22
Register  
09/01/22 - 09/30/22
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
Registration
will open on
12/01/2022

20 - Individual Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Registration Information  

Open Close Register At MemberNon-Member
20 sessions 1/1/18 12/31/28 Online / Front Desk $ 200.00$ 200.00

Available Sessions

Date(s)
08/01/22 - 08/31/22
30 mins
Register  
09/01/22 - 09/30/22
30 mins
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
30 mins
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
30 mins
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
30 mins
Registration
will open on
12/01/2022

20 - Partner Personal Training Credits

All Locations
8/1/22 - 12/31/22
VIEW

Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.


Registration Information  

Open Close Register At MemberNon-Member
1/1/18 12/31/28 Online / Front Desk $ 175.00-

Available Sessions

Date(s)
08/01/22 - 08/31/22
Register  
09/01/22 - 09/30/22
Registration
will open on
09/01/2022
10/01/22 - 10/31/22
Registration
will open on
10/01/2022
11/01/22 - 11/30/22
Registration
will open on
11/01/2022
12/01/22 - 12/31/22
Registration
will open on
12/01/2022