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Personal Training
WHAT IS A PERSONAL TRAINER?
Personal Training is an approach to gain assistance in order to have an overall health improvement. Personal Trainers work with clients to develop an exercise/activity program based on a client’s fitness goals. People of all ages, body types and fitness levels can benefit from the services of a Personal Trainer.
PROGRAM PHILOSOPHY:
Our goal is to educate our clients on how to exercise safely. Our Personal Trainers will provide education, guidance, instruction and motivation to clients who want to achieve their personal fitness goals. Our Personal Trainers will closely supervise your progress and will help provide you with resources so that you become confident and comfortable in any fitness/weight room environment.
BENEFITS OF PERSONAL TRAINING CAN INCLUDE:
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Improved Cardiovascular Fitness
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Increased Muscle Strength, Endurance and Tone
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Reduction in Blood Pressure
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Decreased Clinical Symptoms of Anxiety, Stress, Tension and Depression
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Increased Energy, Stamina and Endurance
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Improved Cholesterol levels
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Improved Coordination
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Enhanced Immune System
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Strengthened Skeletal System
4 - Partner Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4 | 11/27/19 | 12/31/21 | Online / Front Desk | $ 70.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
30 mins
|
Register | |
|
05/01/21 - 05/31/21
30 mins
|
Registration will open on 05/01/2021 |
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|
06/01/21 - 06/30/21
30 mins
|
Registration will open on 06/01/2021 |
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|
07/01/21 - 07/31/21
30 mins
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
30 mins
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
30 mins
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
30 mins
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
30 mins
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
30 mins
|
Registration will open on 12/01/2021 |
4 - Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4 Sessions | 5/1/19 | 12/31/21 | Online / Front Desk | $ 80.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
30 mins
|
Register | |
|
05/01/21 - 05/31/21
30 mins
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
30 mins
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
30 mins
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
30 mins
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
30 mins
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
30 mins
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
30 mins
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
30 mins
|
Registration will open on 12/01/2021 |
4 - Virtual Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Do you like getting your workout done in the comfort of your own home, but need the accountably of a Personal Trainer? Now you can have both with our new Virtual Personal Training options!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/1/20 | 12/31/21 | Online / Front Desk | $ 80.00 | $ 80.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
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|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
8 - Partner Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/27/19 | 12/31/21 | Online / Front Desk | $ 108.50 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
30 mins
|
Register | |
|
05/01/21 - 05/31/21
30 mins
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
30 mins
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
30 mins
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
30 mins
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
30 mins
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
30 mins
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
30 mins
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
30 mins
|
Registration will open on 12/01/2021 |
8 - Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8 Sessions | 5/1/19 | 12/31/21 | Online / Front Desk | $ 124.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
30 mins
|
Register | |
|
05/01/21 - 05/31/21
30 mins
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
30 mins
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
30 mins
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
30 mins
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
30 mins
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
30 mins
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
30 mins
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
30 mins
|
Registration will open on 12/01/2021 |
8 - Virtual Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Do you like getting your workout done in the comfort of your own home, but need the accountably of a Personal Trainer? Now you can have both with our new Virtual Personal Training options!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/1/20 | 12/31/21 | Online / Front Desk | $ 124.00 | $ 124.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
10 - Personal Home Workouts
All Locations
4/1/21 - 12/31/21
VIEW
- Initial Consultation with a Personal Trainer via Zoom
- 30 min workout personalized to your goals
- Online access to workouts via Teambuildr
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/1/20 | 12/31/21 | Online / Front Desk | $ 50.00 | $ 50.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
12 - Partner Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/27/19 | 12/31/21 | Online / Front Desk | $ 133.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
12 - Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12 sessions | 5/2/19 | 12/31/21 | Online / Front Desk | $ 152.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
12 - Virtual Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Do you like getting your workout done in the comfort of your own home, but need the accountably of a Personal Trainer? Now you can have both with our new Virtual Personal Training options!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/1/20 | 12/31/21 | Online / Front Desk | $ 152.00 | $ 152.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
20 - Partner Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Grab a friend or spouse and save big! Have that extra accountability and motivation of a Personal Trainer AND a partner. Sessions are 30 minutes long. The price below is for half of the total cost of the training.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/26/20 | 12/31/21 | Online / Front Desk | $ 175.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
20 - Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 20 sessions | 5/2/19 | 12/31/21 | Online / Front Desk | $ 200.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
30 mins
|
Register | |
|
05/01/21 - 05/31/21
30 mins
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
30 mins
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
30 mins
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
30 mins
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
30 mins
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
30 mins
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
30 mins
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
30 mins
|
Registration will open on 12/01/2021 |
20 - Virtual Personal Training Credits
All Locations
4/1/21 - 12/31/21
VIEW
Do you like getting your workout done in the comfort of your own home, but need the accountably of a Personal Trainer? Now you can have both with our new Virtual Personal Training options!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/1/20 | 12/31/21 | Online / Front Desk | $ 200.00 | $ 200.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register | |
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |
Pathways to Fitness
All Locations
4/1/21 - 12/31/21
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/6/19 | 12/31/21 | Front Desk | $ 270.00 | $ 270.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/01/21 - 04/30/21
|
Register at front desk |
|
|
05/01/21 - 05/31/21
|
Registration will open on 05/01/2021 |
|
|
06/01/21 - 06/30/21
|
Registration will open on 06/01/2021 |
|
|
07/01/21 - 07/31/21
|
Registration will open on 07/01/2021 |
|
|
08/01/21 - 08/31/21
|
Registration will open on 08/01/2021 |
|
|
09/01/21 - 09/30/21
|
Registration will open on 09/01/2021 |
|
|
10/01/21 - 10/31/21
|
Registration will open on 10/01/2021 |
|
|
11/01/21 - 11/30/21
|
Registration will open on 11/01/2021 |
|
|
12/01/21 - 12/31/21
|
Registration will open on 12/01/2021 |